Uncategorized

I am focused 

Morning 

Today is going to be amazing.  I have woken up super early today, my mind wants to start working and progressing, it’s fascinating that the way we expand our minds more, generates this thirst for more. 

It’s so easy to allow yourself to think negative of yourself, have doubt about the path that you are on. I  here to say it’s going to be ok, the first step in any new direction is always the hardest, the hard work comes after the first step. Keep yourself in check by relaying a positive vibe. This is the one I use below 

You are focused and you are positive . Have a blessed day 

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Mindfulness, Uncategorized

Good morning and what a beautiful day

Good Morning World !! 

I hope today brings you as much happiness as you desire.  

I love it when we wake and the sun is shiny,  it fills me with so much inspiring thoughts for the day. Now don’t worry, I love the rain as equally as much, it’s just a different kind of inspiration.  

The weather dictates a lot to the way that we feel, and it is a proven theory that when it’s windy, the children are are little more excitable, no one knows why this is, it’s just a theory, and I’ve worked in numerous settings to see that this theory is true  Hence why it’s said the sunshine makes you feel great, and I happen to agree.

Anyway, today’s plans for me are to resource buy,  I’ve spend so long compiling all my plans, it’s now time to take the next step ! 

It’s important to start the way you mean to go on, and that for me is to ensure everything is perfect for 3Trees. A tidy mind will help pave the way to a clearer outlook and future.

We can get so bogged down with our own thoughts and our own processes, that it’s hard to find a solution.  For me, I’ve had to learn to prioritize the element of control.  

Note down everything you feel is starting to take the strain, place them into lists – 

  • What can I control 
  • What can not be controlled 
  • What needs to be done asap
  • What can wait

This helps create a plan, which in turn helps to generate a new outlook, have a look outbreak qindow, take time to be in them moment.

Most of all breathe ! 

Calm slow breaths ! 

You can do this and you can achieve this ! 

Have a totally blessed day