Mindfulness, Uncategorized

Mindful Monday

Good Morning,

I hope your all looking forward to this wonderful opportunity.

Yes, Mondays may not be the best day of the week for a lot of people and there it a stigma attached to Monday, being the worse day of the week. 

I absolutely love Mondays ! 

Monday for me in the chance to start the week afresh,  make use of the opportunities it brings, a chance to wipe the slate clean. 

How can this help me ? 

It’s a process that’s going to take a while to get used to, and a new mindset achieved.  

Ask yourself – 

  • What can I do that’s new this week ?
  • What problem, if any can I solve?  
  • What new challenge can I set myself ? 

For me,  these simple tasks each Monday help me gain a clear perspective, I understand it’s not that easy to do alone, so this is why I wish to help. 

Check out the Facebook page (it’s currently lacking in likes) and message me !! 

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