Mindfulness, Uncategorized

Mindful Monday

Good Morning,

I hope your all looking forward to this wonderful opportunity.

Yes, Mondays may not be the best day of the week for a lot of people and there it a stigma attached to Monday, being the worse day of the week. 

I absolutely love Mondays ! 

Monday for me in the chance to start the week afresh,  make use of the opportunities it brings, a chance to wipe the slate clean. 

How can this help me ? 

It’s a process that’s going to take a while to get used to, and a new mindset achieved.  

Ask yourself – 

  • What can I do that’s new this week ?
  • What problem, if any can I solve?  
  • What new challenge can I set myself ? 

For me,  these simple tasks each Monday help me gain a clear perspective, I understand it’s not that easy to do alone, so this is why I wish to help. 

Check out the Facebook page (it’s currently lacking in likes) and message me !! 

Mindfulness

3Trees Mindfulness 

Hi everyone

Just a little introduction to my new venture !! 

I am so excited to announce the birth of 3Trees.

This is an important venture for me, simply because it’s taken over four years to gain the confidence to do this for myself, by myself.

We’ve all heard the saying once bitten, twice shy? 

Well in my case it’s get bitten many times never shy.  I have been through so many different avenues, with people whom have felt I can offer much more than I believe. People who have tailored their own agendas through the knowledge I have shared. 

I am an open book, if people want to learn from me, I am more than happy to teach them, what I was not happy with,  was their abilities to use my work to progress themselves.  This is the huge kick that I needed to say –

Hold on, you have the ability,  you have the knowledge, you can do this.  You need to believe you can. 

And I did. 

I want to help people change the way they feel. I want to provide the much needed nurturing and self discovery that we as humans need. I love to help people. I take pride in watching people grow. It’s a deep rooted passion that is the time for me to develop this. 

So there it is, a new path, I’m paving the way to the forest, laying down the roots and making the that change.

Want to join me ? 

Have a look for 3Trees on Facebook.